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21: How your relationships might be perpetuating your BFRB
Manage episode 432750465 series 3557268
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This is a deep, raw episode about how unhealthy and toxic dynamics within our relationships can make recovery from a BFRB* impossible...
Unless we're willing to do what it takes to empower ourselves to change and build healthy connections within ourselves and those around us!
Raffaela shares a very personal story about her own relationship and how this played are large role in her recovery from chronic skin picking.
Feel grounded, inspired, and deeply moved by this powerful eposide.
*BFRB: Body Focused Repetetive Behaviour
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