Ep. 11 - Honoring the Season You Are In

Unshaken Reign

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6y ago 16:14

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Our culture is all just go, go, go. Jobs, school schedules, after school activities, even dinner and laundry never end and sneak up like little deadlines. It is so easy now to flick on a light at 6am regardless of what time the sun rises and start plugging away at our day, but are we allowing our bodies to have seasons? This episode is super practical as we take the time to check in with our bodies and ask “what are you needing right now, so that we are as physically and emotionally strong as possible?” Our bodies are like little barometers that send us signals when we are under pressure - are we listening?

Also make sure you download your 2019 Family Goal Setting Worksheet and get your family started in the new year with power, purpose, and ON MISSION.

Download the worksheet here

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