))
Setting an Intention - Guided Relaxation and Reflection
Manage episode 334090056 series 3243297
Indhold leveret af University Counseling. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af University Counseling eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
A counselor guides the listener through a guided exercise which includes relaxation and setting an intention to help improve mental health.
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/arend/new-beginnings
License code: I1F6OMKEYYJWXCKW
113 episoder
Del
