There Are Benefits To Letting Your Mind Wander UC Science Today podcast

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Science UC Science Today University Of California

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There are benefits to letting your mind wander

6+ y ago 4:36

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Indhold leveret af UC Science Today and University of California. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af UC Science Today and University of California eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

It's a workday, just after lunch. You have a deadline and there's plenty of time left in the day to get the task done. If only you could stop thinking about other things. One thought can lead to your mind just...wandering away. This can't be good, right? You've probably been scolded as a kid for daydreaming in class. But in recent years, neuroscientists and psychologists have found that there are some very redeeming qualities to this mental state - in fact, it could be an essential cognitive skill. Here's an excerpt from an interview conducted with one of those researchers.

… continue reading

147 episoder

#Science #UC Science Today #University Of California

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There are benefits to letting your mind wander

UC Science Today

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published 6+ y ago

Del

MP3•Episode hjem

Indhold leveret af UC Science Today and University of California. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af UC Science Today and University of California eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

It's a workday, just after lunch. You have a deadline and there's plenty of time left in the day to get the task done. If only you could stop thinking about other things. One thought can lead to your mind just...wandering away. This can't be good, right? You've probably been scolded as a kid for daydreaming in class. But in recent years, neuroscientists and psychologists have found that there are some very redeeming qualities to this mental state - in fact, it could be an essential cognitive skill. Here's an excerpt from an interview conducted with one of those researchers.

… continue reading

147 episoder

#Science #UC Science Today #University Of California

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