Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
…
continue reading
Indhold leveret af UC Science Today and University of California. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af UC Science Today and University of California eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !
Gå offline med appen Player FM !
Are negative emotions really that bad?
MP3•Episode hjem
Manage episode 189157718 series 79752
Indhold leveret af UC Science Today and University of California. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af UC Science Today and University of California eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Do you feel bad when you’re moody, upset or depressed? Well, don’t be. Negative emotions are not so bad. So says Iris Mauss, a psychologist at the University of California, Berkeley. “We found that some people regard their negative emotions with some suspicion. But some people actually have what we call emotionally excepting stance. They regard their negative emotions as something very natural, part of life that doesn’t need to be avoided or altered or pushed away.” Turns out, this type of thinking may work in your favor. "Paradoxically, people who actually accept their own negative emotions more, tend to have less negative emotions when they face stressful events, and then overtime sort of like a healthy diet this decreased experience of negative emotions adds up to better psychological health, more well-being, satisfaction with life and also less depression.”
…
continue reading
147 episoder
MP3•Episode hjem
Manage episode 189157718 series 79752
Indhold leveret af UC Science Today and University of California. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af UC Science Today and University of California eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Do you feel bad when you’re moody, upset or depressed? Well, don’t be. Negative emotions are not so bad. So says Iris Mauss, a psychologist at the University of California, Berkeley. “We found that some people regard their negative emotions with some suspicion. But some people actually have what we call emotionally excepting stance. They regard their negative emotions as something very natural, part of life that doesn’t need to be avoided or altered or pushed away.” Turns out, this type of thinking may work in your favor. "Paradoxically, people who actually accept their own negative emotions more, tend to have less negative emotions when they face stressful events, and then overtime sort of like a healthy diet this decreased experience of negative emotions adds up to better psychological health, more well-being, satisfaction with life and also less depression.”
…
continue reading
147 episoder
Alle episoder
×Velkommen til Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.