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Indhold leveret af Amanda Brooks & Laura Norris, Amanda Brooks, and Laura Norris. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Amanda Brooks & Laura Norris, Amanda Brooks, and Laura Norris eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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87: Your Treadmill Running Questions, Answered

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Manage episode 444796360 series 3455472
Indhold leveret af Amanda Brooks & Laura Norris, Amanda Brooks, and Laura Norris. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Amanda Brooks & Laura Norris, Amanda Brooks, and Laura Norris eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

What do Oscar Wilde, fluid dynamics, and running have in common? The treadmill! We answer your most common questions about treadmill running, including if you need a 1% incline, whether you can train for a race on the treadmill, and how to enjoy treadmill runs.

Discussion points include:

  • Shifting your mindset around treadmill running
  • Is it harder to run on a treadmill?
  • Can you train for a marathon on a treadmill
  • Do you need to use a 1 percent incline on the treadmill?
  • Is your watch or your treadmill accurate for measuring pace/distance?
  • What are good treadmill shoes?

References:

💻 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit ⁠⁠⁠⁠⁠⁠lauranorrisrunning.com and runtothefinish.com for thousands of free articles on all things running, from training tips to gear reviews.

🎙️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Please rate, review, and subscribe on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or follow and comment on Spotify. If You enjoyed this episode, please share with a friend!

Follow us @treadlightlyrunning @runtothefinish and @lauranorrisrunning on Instagram!

  continue reading

88 episoder

Artwork
iconDel
 
Manage episode 444796360 series 3455472
Indhold leveret af Amanda Brooks & Laura Norris, Amanda Brooks, and Laura Norris. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Amanda Brooks & Laura Norris, Amanda Brooks, and Laura Norris eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

What do Oscar Wilde, fluid dynamics, and running have in common? The treadmill! We answer your most common questions about treadmill running, including if you need a 1% incline, whether you can train for a race on the treadmill, and how to enjoy treadmill runs.

Discussion points include:

  • Shifting your mindset around treadmill running
  • Is it harder to run on a treadmill?
  • Can you train for a marathon on a treadmill
  • Do you need to use a 1 percent incline on the treadmill?
  • Is your watch or your treadmill accurate for measuring pace/distance?
  • What are good treadmill shoes?

References:

💻 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit ⁠⁠⁠⁠⁠⁠lauranorrisrunning.com and runtothefinish.com for thousands of free articles on all things running, from training tips to gear reviews.

🎙️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Please rate, review, and subscribe on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or follow and comment on Spotify. If You enjoyed this episode, please share with a friend!

Follow us @treadlightlyrunning @runtothefinish and @lauranorrisrunning on Instagram!

  continue reading

88 episoder

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