BONUS EPISODE: Training For Your First Ultra With Coach Stephanie Howe Violett Train Like A Mother podcast

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Sports Heart Rate Train Like A Mother Mother Runner

Indhold leveret af Train Like a Mother and Another Mother Runner. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Train Like a Mother and Another Mother Runner eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Train Like A Mother « »
BONUS EPISODE: Training for your First Ultra with Coach Stephanie Howe Violett

5+ y ago 46:21

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MP3•Episode hjem

Indhold leveret af Train Like a Mother and Another Mother Runner. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Train Like a Mother and Another Mother Runner eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Join elite ultra runner + Train Like a Mother Club coach Stephanie Howe Violett and Dimity as they talk through training for—and finishing!—your first 50k or 50-miler. Among other things, the duo cover how to pick the right race for you; what kind of prereqs, both mentally and physically, an ultra requires; and why conservative (not crazy!) mileage is actually key for a great training cycle. On March 2-3, 2019, use code ULTRA2019 in the Train Like a Mother Club to receive 20% off the 50k + 50-mile plans, 24-week, comprehensive programs that will get you primed to run a long, long way!

… continue reading

77 episoder

#Sports #Heart Rate #Train Like A Mother #Mother Runner

Artwork

BONUS EPISODE: Training for your First Ultra with Coach Stephanie Howe Violett

Train Like A Mother

20 subscribers

published 5+ y ago

Del

MP3•Episode hjem

Indhold leveret af Train Like a Mother and Another Mother Runner. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Train Like a Mother and Another Mother Runner eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Join elite ultra runner + Train Like a Mother Club coach Stephanie Howe Violett and Dimity as they talk through training for—and finishing!—your first 50k or 50-miler. Among other things, the duo cover how to pick the right race for you; what kind of prereqs, both mentally and physically, an ultra requires; and why conservative (not crazy!) mileage is actually key for a great training cycle. On March 2-3, 2019, use code ULTRA2019 in the Train Like a Mother Club to receive 20% off the 50k + 50-mile plans, 24-week, comprehensive programs that will get you primed to run a long, long way!

… continue reading

77 episoder

#Sports #Heart Rate #Train Like A Mother #Mother Runner

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