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Experiencing Depression
Manage episode 311708952 series 3170330
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I've been scared to share this one but here it is my experience with depression. This is a topic that needs to be discussed more, we need to be more open and willing to have these difficult talks because that's what will set us free, and allow us to live a happy life. You are not alone, you are deserving of genuine happiness and you are meant to live a life of peace and purpose.
Lifeline: 0800 543 354
Depression Helpline: 0800 111 757
Healthline: 0800 611 116
Samaritans: 0800 726 666
Suicide Crisis Helpline - For people who may be thinking about suicide, or who are concerned about family or friends: 0508 828 865
Alcohol Drug Helpline: 0800 787 797 or free text 8691
Your local Rural Support Trust: 0800 787 254
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