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Muscle Minds 166 Nutrient Timing - Does It Really Matter?

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Manage episode 458425007 series 2912533
Indhold leveret af Think BIG Bodybuilding Media. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Think BIG Bodybuilding Media eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Muscle MInds Podcast 166 - Bodybuilding Science with Dr Scott Stevenson & Scott McNally

0:00 Nutrient Timing for Maximizing Caloric Intake

1:23 Sponsors and Guest Announcements

3:15 Selling Autographed Books on eBay

4:22 The Importance of Nutrient Timing Around Workouts

8:20 Pros and Cons of Nutrient Timing

13:14 Maintaining Strength and Muscle Mass During Dieting

17:07 Cortisol and Carbohydrate Intake Before and During Workouts

22:56 Maintaining Optimal Glycogen Levels During Dieting

29:19 Metabolic Flexibility and Carb Cycling

37:31 Practical Carb Cycling Strategies

✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA) https://www.ebay.com/itm/205121965946

🔴 Reach out to Scott or Scott :

Scott S = http://www.byobbcoach.com

Scott M = mcnallydiets@gmail.com

✅ Great Pricing on Highly Branched Cyclic Dextrin - CODE : THINK for savings https://truenutrition.com/products/highly-branched-cyclic-dextrin

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca

🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding

🔴 Video : https://youtu.be/Ki2iGWQ9Vl8

  continue reading

681 episoder

Artwork
iconDel
 
Manage episode 458425007 series 2912533
Indhold leveret af Think BIG Bodybuilding Media. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Think BIG Bodybuilding Media eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Muscle MInds Podcast 166 - Bodybuilding Science with Dr Scott Stevenson & Scott McNally

0:00 Nutrient Timing for Maximizing Caloric Intake

1:23 Sponsors and Guest Announcements

3:15 Selling Autographed Books on eBay

4:22 The Importance of Nutrient Timing Around Workouts

8:20 Pros and Cons of Nutrient Timing

13:14 Maintaining Strength and Muscle Mass During Dieting

17:07 Cortisol and Carbohydrate Intake Before and During Workouts

22:56 Maintaining Optimal Glycogen Levels During Dieting

29:19 Metabolic Flexibility and Carb Cycling

37:31 Practical Carb Cycling Strategies

✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA) https://www.ebay.com/itm/205121965946

🔴 Reach out to Scott or Scott :

Scott S = http://www.byobbcoach.com

Scott M = mcnallydiets@gmail.com

✅ Great Pricing on Highly Branched Cyclic Dextrin - CODE : THINK for savings https://truenutrition.com/products/highly-branched-cyclic-dextrin

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca

🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding

🔴 Video : https://youtu.be/Ki2iGWQ9Vl8

  continue reading

681 episoder

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