))
Work Life Balance-Managing Stress in the work Place
Manage episode 364796179 series 3480421
Indhold leveret af The Walk by Mercy Munyange. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Walk by Mercy Munyange eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Are you stressed at work?
Do you know the factors leading to stress?
Do you have work-life balance? How can you strive towards having a work –life balance?
Join me as we dicsuss some of the stress triggers which you can begin to become aware of as well as how to better manage yourself.
Because…..
Everyone experiences stress to some degree. The way you respond to stress, however, makes a big difference to your overall well-being
57 episoder
Del
