The Paradox of Self Improvement with Annie Moussu

The Vedic Astrology Podcast

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Is it possible to do too much Self Improvement work? Are we driven to improve from our ego's sense of fear and lack? What modality is most suited to us based on our Vedic Astrology Chart? What are some of the traps and pitfalls of Self Improvement? These are just a few of the questions that certified EFT Tapping Master Practitioner and host of the "Hush Your Mind" podcast, Annie Moussu and I discuss in our broad-ranging conversation. I hope you enjoy our journey examining how a variety of influences such as perfectionism, protestant work ethic, success-envy and even our own ancestry can take us away from the joy of the present moment and have us constantly in the rat-race of "not-good-enough". Join me on Patreon to share your thoughts about today's episode - look forward to seeing you there! https://www.patreon.com/fionamarques
Watch the episode at https://youtu.be/87_zjWmz9Ds
More about Annie ...
Annie helps women build confidence, set empowered boundaries and enjoy healthy relationships. Her struggles with perfectionism and people-pleasing spurred her inner growth journey. Originally from California and now living in France, Annie offers EFT sessions online to help others speak their truth and come home to themselves. Her blog article that connected us for this episode is available at Why You Shouldn’t Do Too Much Spiritual Inner Work – Hush Your Mind
Website: https://hushyourmind.com/
Podcast: https://pod.co/hush-your-mind
Newsletter: https://hushyourmind.com/newsletter/
Insight Timer: https://insighttimer.com/hushyourmind
Free EFT Tapping session: https://hushyourmind.com/freebies/

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1. Welcome (00:00:00)

2. Introduction and Context (00:01:28)

3. The Trap of doing too much Self Improvement work (00:10:37)

4. Self Improvement in the context of Vedic Astrology (00:18:20)

5. The Importance of Acceptance and Compassion (00:23:34)

6. Sthira and Sukha (00:30:21)

7. The dangers of Accepting one's Fate (00:32:21)

8. The Pitfalls of Binary Thinking (00:35:54)

9. What your Chart can tell you about your Self Improvement Path (00:40:50)

10. The Role of Ancestry (00:51:29)

11. Conclusion and Contacts (00:59:50)