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3. Strength vs Power vs Endurance

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Manage episode 337428936 series 3381097
Indhold leveret af metseducation. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af metseducation eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This episode compares and contrasts the rep range, rep speed, and recovery time between muscular strength, muscular power, and muscular endurance.

If you're a teacher and have not yet signed up to our free VCE PE video resources, you can do so here: https://education.metsperformance.com/p/resources

  continue reading

13 episoder

Artwork
iconDel
 
Manage episode 337428936 series 3381097
Indhold leveret af metseducation. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af metseducation eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This episode compares and contrasts the rep range, rep speed, and recovery time between muscular strength, muscular power, and muscular endurance.

If you're a teacher and have not yet signed up to our free VCE PE video resources, you can do so here: https://education.metsperformance.com/p/resources

  continue reading

13 episoder

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