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Indhold leveret af Ryan Purvis, Heather Bicknell, Ryan Purvis, and Heather Bicknell. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ryan Purvis, Heather Bicknell, Ryan Purvis, and Heather Bicknell eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Doing the 75 Hard Challenge

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Manage episode 436985529 series 2818439
Indhold leveret af Ryan Purvis, Heather Bicknell, Ryan Purvis, and Heather Bicknell. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ryan Purvis, Heather Bicknell, Ryan Purvis, and Heather Bicknell eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode Ryan shares his journey through the challenging 75 Hard program. He discusses the ups and downs of sticking to a strict regimen, the surprising benefits of restarting after realising he wasn't following the true rules, and how this experience has helped him gain clarity and focus in both his personal and professional life. Ryan also opens up about the importance of finding balance, bonding with family, and the unexpected ways in which discipline and routine can improve overall productivity and emotional well-being. Tune in to hear Ryan's insights on building resilience, maintaining balance, and finding joy in the process.

Show links:

Be a guest/interviewed: Book your spot

Ryan's LinkedIn: @RyanPurvis

Ryan's Twitter: @Ryan Purvis

Valuu AI LinkedIn: @ValuuAI

Valuu AI Twitter: @ValuuAI

Book a demo for Valuu Workspace: Book a Demo

Or sign up for FREE: Sign up

  continue reading

218 episoder

Artwork
iconDel
 
Manage episode 436985529 series 2818439
Indhold leveret af Ryan Purvis, Heather Bicknell, Ryan Purvis, and Heather Bicknell. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ryan Purvis, Heather Bicknell, Ryan Purvis, and Heather Bicknell eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode Ryan shares his journey through the challenging 75 Hard program. He discusses the ups and downs of sticking to a strict regimen, the surprising benefits of restarting after realising he wasn't following the true rules, and how this experience has helped him gain clarity and focus in both his personal and professional life. Ryan also opens up about the importance of finding balance, bonding with family, and the unexpected ways in which discipline and routine can improve overall productivity and emotional well-being. Tune in to hear Ryan's insights on building resilience, maintaining balance, and finding joy in the process.

Show links:

Be a guest/interviewed: Book your spot

Ryan's LinkedIn: @RyanPurvis

Ryan's Twitter: @Ryan Purvis

Valuu AI LinkedIn: @ValuuAI

Valuu AI Twitter: @ValuuAI

Book a demo for Valuu Workspace: Book a Demo

Or sign up for FREE: Sign up

  continue reading

218 episoder

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