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Episode 79: Julie Shobe - Optimize Your Ultra Nutrition

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Manage episode 372548837 series 3296373
Indhold leveret af The Ultra Running Guys. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Ultra Running Guys eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

As ultra runners, we are on a never-ending quest to dial in our nutrition because if we get it wrong, it can end in disaster! Lucky for us, Julie Shobe has made a career of helping people dial in their fueling plans, and she sat down with us to share all the deets. And it was...AWESOME!Plug in to hear how to optimize your nutrition for training and for race day. Think you know how to carb load? You may be surprised. Either way, Julie lays it all out with specifics and tips. There is so much to take away from this episode.Be sure to follow Julie at @ultra.running.nutrition and huge shoutout to @lindsayrunswild for the awesome guest recommendation! 💯 on point! And if you are interested in finding out more about Julie's Fueling Ultras Program, click HERE to watch her program video or set up a call with her. Enjoy the episode! Checkout more from The Ultra Running Guys: Website: ⁠⁠⁠⁠⁠⁠⁠www.theultrarunningguys.com⁠⁠⁠⁠⁠⁠⁠ Race: ⁠⁠⁠⁠⁠⁠⁠The Final Countdown⁠⁠⁠⁠⁠⁠⁠ - September 16, 2023 Race: ⁠⁠⁠The Hydra⁠⁠⁠ - April 20, 2024 Patreon: ⁠⁠⁠⁠⁠⁠⁠www.patreon.com/theultrarunningguy⁠s

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141 episoder

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Manage episode 372548837 series 3296373
Indhold leveret af The Ultra Running Guys. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Ultra Running Guys eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

As ultra runners, we are on a never-ending quest to dial in our nutrition because if we get it wrong, it can end in disaster! Lucky for us, Julie Shobe has made a career of helping people dial in their fueling plans, and she sat down with us to share all the deets. And it was...AWESOME!Plug in to hear how to optimize your nutrition for training and for race day. Think you know how to carb load? You may be surprised. Either way, Julie lays it all out with specifics and tips. There is so much to take away from this episode.Be sure to follow Julie at @ultra.running.nutrition and huge shoutout to @lindsayrunswild for the awesome guest recommendation! 💯 on point! And if you are interested in finding out more about Julie's Fueling Ultras Program, click HERE to watch her program video or set up a call with her. Enjoy the episode! Checkout more from The Ultra Running Guys: Website: ⁠⁠⁠⁠⁠⁠⁠www.theultrarunningguys.com⁠⁠⁠⁠⁠⁠⁠ Race: ⁠⁠⁠⁠⁠⁠⁠The Final Countdown⁠⁠⁠⁠⁠⁠⁠ - September 16, 2023 Race: ⁠⁠⁠The Hydra⁠⁠⁠ - April 20, 2024 Patreon: ⁠⁠⁠⁠⁠⁠⁠www.patreon.com/theultrarunningguy⁠s

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