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Indhold leveret af UKRunChat. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af UKRunChat eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Nicky Edwards

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Manage episode 444393276 series 2850634
Indhold leveret af UKRunChat. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af UKRunChat eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Nicky Edwards is founder of The Physio Run Club and author of The Female Runner's Advantage. A keen runner herself, Nicky has overcome a lot of adversity as she chases the elusive 6-star finisher medal.

Michelle & Nicky chat about:

- Nicky's journey into running and her quest to become a 6-star finisher
- Completing the London Marathon after surgery (twice!)

- How Nicky's background as a physiotherapist influences her approach to running and recovery

- Advice for runners dealing with injuries, and tips for injury prevention

- Advice for female runners

Follow Nicky

  continue reading

129 episoder

Artwork
iconDel
 
Manage episode 444393276 series 2850634
Indhold leveret af UKRunChat. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af UKRunChat eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Nicky Edwards is founder of The Physio Run Club and author of The Female Runner's Advantage. A keen runner herself, Nicky has overcome a lot of adversity as she chases the elusive 6-star finisher medal.

Michelle & Nicky chat about:

- Nicky's journey into running and her quest to become a 6-star finisher
- Completing the London Marathon after surgery (twice!)

- How Nicky's background as a physiotherapist influences her approach to running and recovery

- Advice for runners dealing with injuries, and tips for injury prevention

- Advice for female runners

Follow Nicky

  continue reading

129 episoder

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