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Indhold leveret af UKRunChat. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af UKRunChat eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Carl Davison

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Manage episode 429260796 series 2850634
Indhold leveret af UKRunChat. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af UKRunChat eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode Michelle chats with Carl Davison.

Carl is a member of the UKRunChat community who enjoys running for his mental wellbeing. Carl shares how he transformed from a non-sporty school kid to an avid runner, whose story began with jogging on a Wii Fit, eventually leading to an ultramarathon.

Michelle and Carl chat about:

- parkrun

- favourite running books

- cold water therapy

- mental health

- strength training

Follow Carl on Instagram

  continue reading

129 episoder

Artwork
iconDel
 
Manage episode 429260796 series 2850634
Indhold leveret af UKRunChat. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af UKRunChat eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode Michelle chats with Carl Davison.

Carl is a member of the UKRunChat community who enjoys running for his mental wellbeing. Carl shares how he transformed from a non-sporty school kid to an avid runner, whose story began with jogging on a Wii Fit, eventually leading to an ultramarathon.

Michelle and Carl chat about:

- parkrun

- favourite running books

- cold water therapy

- mental health

- strength training

Follow Carl on Instagram

  continue reading

129 episoder

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