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091: Mike Carroll – Getting Stronger and Hitting the Ball Longer
Manage episode 424737608 series 3427142
Indhold leveret af Cooper Collins & Daniel Hamrin, Cooper Collins, and Daniel Hamrin. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Cooper Collins & Daniel Hamrin, Cooper Collins, and Daniel Hamrin eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode, we are joined by Mike Carroll. Mike (@Fit_For_Golf) is a strength and conditioning coach and creator of Fit For Golf.
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Follow us:
Twitter - @TournamentCode
Instagram - @thetournamentcode
YouTube - The Tournament Code
Hosted by: Cooper Collins (@coopercollins99) and Daniel Hamrin (@DanielHamrin)
Sponsored by: https://puttviewbooks.com/
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(01:10) - Puttview Books first tee shot
(04:20) - working with PGA Tour players
(08:23) - workout schedule
(14:08) - trained vs. untrained
(21:39) - benefits of speed training
(27:53) - Rory’s and Bryson’s speed
(35:34) - how to get more speed
(43:41) - swing sequencing and Dr. Kwon
(53:34) - workout programming
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