))
#640 - Rorion Gracie’s Secret: Mastering Your Mind & Body Like a BJJ Grand Master
Manage episode 398576692 series 2783499
Indhold leveret af Tai Lopez. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Tai Lopez eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Rorion Gracie, a Grand Master in Brazilian Jiu-Jitsu and co-founder of the Ultimate Fighting Championship (UFC) comes back on the Tai Lopez Show!
Rorion tells the story of how his family changed Brazilian jiu-jitsu and made it famous.
When Rorion was just 16, he left Brazil for America. He worked different jobs and began teaching Brazilian jiu-jitsu in his garage. Rorion shows us that Brazilian Jiu-jitsu is more than a sport – it's a way of life.
We talk about the "Gracie Diet," a special way of eating his family created (that helps with irritable bowel syndrome).
Rorion and I dive into the details of the Gracie Diet. This conversation is not only about martial arts; it's about good eating habits, a healthy lifestyle, and learning from a Jiu-Jitsu Grand Master.
Show notes: Show Notes
The Book is available on The Gracie Website: https://www.roriongracie.com
How you can stay healthy as a busy entrepreneur - 150 Body
How to optimize your dating life - 13 Thesis
See omnystudio.com/listener for privacy information.
645 episoder
Del
