Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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Nutrition Periodization
Manage episode 322452068 series 3186177
Indhold leveret af Tactical Nutrition & Performance Podcast, Tactical Nutrition, and Performance Podcast. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Tactical Nutrition & Performance Podcast, Tactical Nutrition, and Performance Podcast eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
What is nutrition periodization and how can it effectively be applied to a tactical athlete's training program.
Listen, Share, and Tag me in your stories! @tactical.dietitian
References
Integrated Periodization in Sports Training & Athletic Development by Tudor Bompa et al.
Jeukendrup, A. & Gleeson, M. (2019). Sport Nutrition. (3 ed.)
Peos, J., Norton, L., Helms, E., Galpin, A., & Fournier, P. (2019). Intermittent dieting: Theoretical considerations for the athlete. Sports, 7(1), 22. https://doi.org/10.3390/sports7010022
https://journals.humankinetics.com/view/journals/ijsnem/29/2/article-p106.xml
Nutrition in Athletic Performance (AND)
Energy Availability in Athletics
Coaches
--- Support this podcast: https://podcasters.spotify.com/pod/show/tacticaldietitian/support31 episoder
Del
Manage episode 322452068 series 3186177
Indhold leveret af Tactical Nutrition & Performance Podcast, Tactical Nutrition, and Performance Podcast. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Tactical Nutrition & Performance Podcast, Tactical Nutrition, and Performance Podcast eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
What is nutrition periodization and how can it effectively be applied to a tactical athlete's training program.
Listen, Share, and Tag me in your stories! @tactical.dietitian
References
Integrated Periodization in Sports Training & Athletic Development by Tudor Bompa et al.
Jeukendrup, A. & Gleeson, M. (2019). Sport Nutrition. (3 ed.)
Peos, J., Norton, L., Helms, E., Galpin, A., & Fournier, P. (2019). Intermittent dieting: Theoretical considerations for the athlete. Sports, 7(1), 22. https://doi.org/10.3390/sports7010022
https://journals.humankinetics.com/view/journals/ijsnem/29/2/article-p106.xml
Nutrition in Athletic Performance (AND)
Energy Availability in Athletics
Coaches
--- Support this podcast: https://podcasters.spotify.com/pod/show/tacticaldietitian/support31 episoder
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Minder om The Tactical Nutrition & Performance Podcast
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
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They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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continue reading
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…
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continue reading
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