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What Is Optimal Performance and Why Should We Embrace It?

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Manage episode 433327576 series 3129544
Indhold leveret af T2 - Trans2 Performance. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af T2 - Trans2 Performance eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Episode Description:

Discover the secrets behind achieving optimal performance in both personal and professional settings. Join T2 CEO Martin Johnson & Tom Noblett (Content Executive) as they delve into performance models, debunk buzzwords, and explore what it really takes to perform at your best. From understanding the myths of peak performance to embracing the realistic and effective model of optimal performance, this episode is packed with insights for anyone looking to excel.

Chapters

Introduction (00:00:00 - 00:02:35)

Discussion on Peak Performance (00:02:36 - 00:09:28)

The Concept of Optimal Performance (00:09:29 - 00:20:48)

Real-Life Examples and High Performance (00:20:49 - 00:27:00)

The Role of Resilience in Performance (00:27:01 - 00:39:51)

Final Thoughts and Conclusion (00:39:52 - 00:44:51)

Recommended Listening:

How to Build a High Performing Team: Attributes, Dynamics & Communication (60 mins)

Martin Johnson & Rich Diviney - Attributes of High Performance⁠ (43 mins)

The Secret Weapon Every High-Performing Team Should Use (41 mins)

Management - The 5 Principles of High Performing Teams (14 mins)

Useful Links:

  continue reading

235 episoder

Artwork
iconDel
 
Manage episode 433327576 series 3129544
Indhold leveret af T2 - Trans2 Performance. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af T2 - Trans2 Performance eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Episode Description:

Discover the secrets behind achieving optimal performance in both personal and professional settings. Join T2 CEO Martin Johnson & Tom Noblett (Content Executive) as they delve into performance models, debunk buzzwords, and explore what it really takes to perform at your best. From understanding the myths of peak performance to embracing the realistic and effective model of optimal performance, this episode is packed with insights for anyone looking to excel.

Chapters

Introduction (00:00:00 - 00:02:35)

Discussion on Peak Performance (00:02:36 - 00:09:28)

The Concept of Optimal Performance (00:09:29 - 00:20:48)

Real-Life Examples and High Performance (00:20:49 - 00:27:00)

The Role of Resilience in Performance (00:27:01 - 00:39:51)

Final Thoughts and Conclusion (00:39:52 - 00:44:51)

Recommended Listening:

How to Build a High Performing Team: Attributes, Dynamics & Communication (60 mins)

Martin Johnson & Rich Diviney - Attributes of High Performance⁠ (43 mins)

The Secret Weapon Every High-Performing Team Should Use (41 mins)

Management - The 5 Principles of High Performing Teams (14 mins)

Useful Links:

  continue reading

235 episoder

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