Episode 34 - Life Chats - Cycle Syncing
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Let's talk about blood baby, let's talk about you and me... In this episode Shaleena invited Kaitlin on the show to talk about...well...periods ;) Topics include: cycle syncing, seed syncing, foods and activities that support the different phases of the menstrual cycle, societal and cultural perceptions regarding periods, and a review on the menstrual cup
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