Erin O'Hara: Naturopath And Wellness Expert On The 'silver Bullets' Promising To Extend Lifespan The Sunday Session With Francesca Rudkin podcast

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The Sunday Session with Francesca Rudkin « »
Erin O'Hara: Naturopath and wellness expert on the 'silver bullets' promising to extend lifespan

4d ago 4:35

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A recent article about a woman who engineered her life to ensure she lived to 150 made the rounds online and sparked discussion about whether we can really extend our lives though diet and excercise.

'Biohacking' has recently captured the minds of people - but are there really practical 'silver bullet' solutions that can keep you healthier and livelier for longer?

Naturopath and wellness expert Erin O'Hara says there's no expensive trick to help you look better, live longer or stay healthier, and regular exercise and a healthy diet can boost wellness without the gimmicks.

LISTEN ABOVE

See omnystudio.com/listener for privacy information.

… continue reading

2444 episoder

#New Zealand #Newstalk ZB #News

Artwork

Erin O'Hara: Naturopath and wellness expert on the 'silver bullets' promising to extend lifespan

The Sunday Session with Francesca Rudkin

15 subscribers

published 4d ago

Del

MP3•Episode hjem

Indhold leveret af Newstalk ZB. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Newstalk ZB eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

A recent article about a woman who engineered her life to ensure she lived to 150 made the rounds online and sparked discussion about whether we can really extend our lives though diet and excercise.

'Biohacking' has recently captured the minds of people - but are there really practical 'silver bullet' solutions that can keep you healthier and livelier for longer?

Naturopath and wellness expert Erin O'Hara says there's no expensive trick to help you look better, live longer or stay healthier, and regular exercise and a healthy diet can boost wellness without the gimmicks.

LISTEN ABOVE

See omnystudio.com/listener for privacy information.

… continue reading

2444 episoder

#New Zealand #Newstalk ZB #News

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