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Erin O'Hara: Naturopath and wellness expert on the benefits and drawbacks of multivitamins
Manage episode 426309871 series 2500324
The effectiveness of multivitamins has made headlines after the release of a new study.
The research found multivitamins didn't help people live longer - and found a link between daily usage and increased mortality.
Naturopath and wellness expert Erin O'Hara explained that multivitamins have a little bit of everything, which could introduce the body to ingredients it doesn't need.
LISTEN ABOVE
See omnystudio.com/listener for privacy information.
2196 episoder
Manage episode 426309871 series 2500324
The effectiveness of multivitamins has made headlines after the release of a new study.
The research found multivitamins didn't help people live longer - and found a link between daily usage and increased mortality.
Naturopath and wellness expert Erin O'Hara explained that multivitamins have a little bit of everything, which could introduce the body to ingredients it doesn't need.
LISTEN ABOVE
See omnystudio.com/listener for privacy information.
2196 episoder
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