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Therapy!
Manage episode 310621195 series 3064804
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Nicola and U talk about our experiences with therapy, good, bad and meh, and tips on finding the right therapist for you. We go through options that are free, subsidised and paid for. If you want therapy, you can access it free through the NHS or an appropriate charity such as Cruse Bereavement, Mind, Relate, Rape Crisis or if you are able to pay, look up the Counselling Directory
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