2 Key Components You Need To Improve Game Day Performance The Soccer Specialist podcast

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Indhold leveret af The Soccer Specialist. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Soccer Specialist eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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2 Key Components You Need To Improve Game Day Performance

7M ago 15:23

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Indhold leveret af The Soccer Specialist. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Soccer Specialist eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

As a soccer player, you know the ability to change direction quickly, efficiently, and effectively is an important part of the game. Soccer players are having to change direction all the time. Often, it's in reaction to something else happening on the pitch. For example, a defender in a 1v1 situation is going to need to be able to change direction well in response to what the dribbler is doing. If not, he's going to get beat, or worse, get nutmegged or end up on their butt. Check out what the difference is between change of direction and agility (they are not the same) and how you can train them properly to improve your own performance. Don't forget to check out https://impactsoccerperformance.com

--- Send in a voice message: https://podcasters.spotify.com/pod/show/thesoccerspecialist/message

… continue reading

140 episoder

#Sports #Soccer #Soccer Specialist

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2 Key Components You Need To Improve Game Day Performance

The Soccer Specialist

published 7M ago

Del

MP3•Episode hjem

Indhold leveret af The Soccer Specialist. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Soccer Specialist eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

As a soccer player, you know the ability to change direction quickly, efficiently, and effectively is an important part of the game. Soccer players are having to change direction all the time. Often, it's in reaction to something else happening on the pitch. For example, a defender in a 1v1 situation is going to need to be able to change direction well in response to what the dribbler is doing. If not, he's going to get beat, or worse, get nutmegged or end up on their butt. Check out what the difference is between change of direction and agility (they are not the same) and how you can train them properly to improve your own performance. Don't forget to check out https://impactsoccerperformance.com

--- Send in a voice message: https://podcasters.spotify.com/pod/show/thesoccerspecialist/message

… continue reading

140 episoder

#Sports #Soccer #Soccer Specialist

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