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Overwhelm SOS: Practical Advice for Regaining Control
Manage episode 435179878 series 2814709
Join us as we speak about methods for dealing with overwhelm, a mental state that can quickly overtake your mind and productivity. From methods of self-care, triaging, and even implementing a power hour, you can tackle overwhelm head on and regain control!
LINKS MENTIONED IN THIS EPISODE:
Mediavine
Goodnotes
Flipboard
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DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!
********************************
FULL SHOW NOTES:
https://thesmartinfluencer.com/overwhelm-sos-practical-advice-for-regaining-control/
JOIN OUR COMMUNITY:
https://www.facebook.com/groups/214681812013517
https://www.instagram.com/thesmartinfluencer/
Kapitler
1. Overwhelm SOS: Practical Advice for Regaining Control (00:00:00)
2. [Ad] Rumi.ai (00:16:59)
3. (Cont.) Overwhelm SOS: Practical Advice for Regaining Control (00:17:47)
4. [Ad] Scale 2 The Top with Dr. Lyman Montgomery (00:35:04)
5. (Cont.) Overwhelm SOS: Practical Advice for Regaining Control (00:35:38)
199 episoder
Manage episode 435179878 series 2814709
Join us as we speak about methods for dealing with overwhelm, a mental state that can quickly overtake your mind and productivity. From methods of self-care, triaging, and even implementing a power hour, you can tackle overwhelm head on and regain control!
LINKS MENTIONED IN THIS EPISODE:
Mediavine
Goodnotes
Flipboard
********************************
DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!
********************************
FULL SHOW NOTES:
https://thesmartinfluencer.com/overwhelm-sos-practical-advice-for-regaining-control/
JOIN OUR COMMUNITY:
https://www.facebook.com/groups/214681812013517
https://www.instagram.com/thesmartinfluencer/
Kapitler
1. Overwhelm SOS: Practical Advice for Regaining Control (00:00:00)
2. [Ad] Rumi.ai (00:16:59)
3. (Cont.) Overwhelm SOS: Practical Advice for Regaining Control (00:17:47)
4. [Ad] Scale 2 The Top with Dr. Lyman Montgomery (00:35:04)
5. (Cont.) Overwhelm SOS: Practical Advice for Regaining Control (00:35:38)
199 episoder
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