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14. Dr. Justine Lemos: Health with Ayurveda

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Manage episode 296348321 series 2945877
Indhold leveret af Shantih Ma. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Shantih Ma eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Dr. Justine Lemos is an Ayurvedic Practioner, Vedic Astrologer, author, teacher, yoga teacher, dancer, and speaker. She is the founder of The Bliss academy at One Yoga and has been featured on Gaia TV in a series called Thrive: Self-healing with Ayurveda.
Today we discuss what Ayurveda is, the different types of body and elements that make up a person’s unique constitution, imbalances of sleep, diet, and lifestyle, as well as some traditional cleansing remedies. This episode is an overview of what Ayurveda is, but is by no means intended to act or provide medical treatment. If you want to learn more or go through the process, it is recommended that you do it under the guidance of an experienced and well-trained practitioner.
With your Patreon support, we have more time to bring on the guests you love. Become a patron at https://www.patreon.com/shantihma
Music produced by Saint Soldier - https://www.saintsoldiermusic.com/
Music Vocals: Shantih Ma/Rózsa/Ravi Gill/Saint Soldier
  continue reading

30 episoder

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Manage episode 296348321 series 2945877
Indhold leveret af Shantih Ma. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Shantih Ma eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Dr. Justine Lemos is an Ayurvedic Practioner, Vedic Astrologer, author, teacher, yoga teacher, dancer, and speaker. She is the founder of The Bliss academy at One Yoga and has been featured on Gaia TV in a series called Thrive: Self-healing with Ayurveda.
Today we discuss what Ayurveda is, the different types of body and elements that make up a person’s unique constitution, imbalances of sleep, diet, and lifestyle, as well as some traditional cleansing remedies. This episode is an overview of what Ayurveda is, but is by no means intended to act or provide medical treatment. If you want to learn more or go through the process, it is recommended that you do it under the guidance of an experienced and well-trained practitioner.
With your Patreon support, we have more time to bring on the guests you love. Become a patron at https://www.patreon.com/shantihma
Music produced by Saint Soldier - https://www.saintsoldiermusic.com/
Music Vocals: Shantih Ma/Rózsa/Ravi Gill/Saint Soldier
  continue reading

30 episoder

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