New Science On Sleep, Our Kids, And What To Do The Screenagers podcast

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Parenting Delaney Ruston

Indhold leveret af Delaney Ruston and MD. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Delaney Ruston and MD eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

The Screenagers Podcast « »
New Science On Sleep, Our Kids, And What To Do

4y ago 17:20

Del

MP3•Episode hjem

Indhold leveret af Delaney Ruston and MD. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Delaney Ruston and MD eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

With back to school starting, and with all the online and offline stressors our kids are facing, The Screenagers Podcast is about improving their well-being by focusing on healthy sleep. Have your kids and teens listen to this show with you! Hear fascinating insights from Dr. Judy Owens, the Director of Sleep Medicine at Boston Children's Hospital, and a neurology professor at Harvard Medical School. Explore the latest brain research with neuroscientist Adriana Galvan from UCLA and hear ideas from parents and a teen. Learn new ideas around increasing your child’s chance of getting brain-nourishing sleep now — during these incredibly challenging times — and into the future.

… continue reading

45 episoder

#Parenting #Delaney Ruston

Artwork

New Science On Sleep, Our Kids, And What To Do

The Screenagers Podcast

published 4y ago

Del

MP3•Episode hjem

Indhold leveret af Delaney Ruston and MD. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Delaney Ruston and MD eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

With back to school starting, and with all the online and offline stressors our kids are facing, The Screenagers Podcast is about improving their well-being by focusing on healthy sleep. Have your kids and teens listen to this show with you! Hear fascinating insights from Dr. Judy Owens, the Director of Sleep Medicine at Boston Children's Hospital, and a neurology professor at Harvard Medical School. Explore the latest brain research with neuroscientist Adriana Galvan from UCLA and hear ideas from parents and a teen. Learn new ideas around increasing your child’s chance of getting brain-nourishing sleep now — during these incredibly challenging times — and into the future.

… continue reading

45 episoder

#Parenting #Delaney Ruston

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