Artwork

Indhold leveret af Samantha Otero. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Samantha Otero eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

A Nuyorican’s Holistic Health Journey

9:50
 
Del
 

Manage episode 310841025 series 3074555
Indhold leveret af Samantha Otero. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Samantha Otero eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Eating a Colonized and Western SAD (standard American diet) had me SICK. Then I began eating healing, colorful and vibrant Plant Based Foods, while also exploring more of the indigenous plant foods my ancestors ate in the Caribbean. The focus is SUSTAINABLE health on all levels. Not false pill/bottled up/pharmaceutical “solutions” for our health problems. --- Support this podcast: https://podcasters.spotify.com/pod/show/xosamanthaotero/support
  continue reading

6 episoder

Artwork
iconDel
 
Manage episode 310841025 series 3074555
Indhold leveret af Samantha Otero. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Samantha Otero eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Eating a Colonized and Western SAD (standard American diet) had me SICK. Then I began eating healing, colorful and vibrant Plant Based Foods, while also exploring more of the indigenous plant foods my ancestors ate in the Caribbean. The focus is SUSTAINABLE health on all levels. Not false pill/bottled up/pharmaceutical “solutions” for our health problems. --- Support this podcast: https://podcasters.spotify.com/pod/show/xosamanthaotero/support
  continue reading

6 episoder

Todos os episódios

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning