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Self-love, vulnerability & having an empowered relationship with ourself with Ambra Liew
Manage episode 291767050 series 2804094
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Ambra Liew is a trained and certified CHEK holistic life coach that helps millennial women be unapologetic about who they are, learn how to love themselves, discover their purpose and manifest their dream careers.
What You’ll Learn From This Interview:
1. Ambra's backstory, including what inspired her to become a wholistic empowerment coach working with millennial women, her experience with eating disorders previously, and how she overcame them through fostering a healthier relationship with herself.
2. How can we harbour a healthy relationship with ourselves through self-love, dissolve charges associated with self-doubt and low worthiness, in addition to the power of opening up and expressing vulnerability in the presence of a safe space (and how we can do that).
3. How we can move on from relationships that no longer serve us, ending them with love & gratitude. Ambra also shared how we can open ourselves up to not only giving love, but also adequately receiving it,
Listen to the full episode to learn more about these topics.
Ambra shares lots of content around these topics on Instagram. You can catch her @ambraliew. She also offers 1-on-1 personalised coaching. You can DM her on Instagram for a free consultation.
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