Ep. 022- What Would Be Your Last Conversation? The Reset Button podcast

40:16

What is the purpose?

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Ep.31- A Desperate Cry 34:44

for 5 years siden34:44

34:44

In an effort to bring awareness to the topic of domestic violence, Carlos & Sharon talk about the signs of abuse and how to help someone if they seem to be in danger. Stephanie is invited to the set to talk about her experience and to help those that have gone through the same situation as her.

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Ep.30- The ELEPHANT 33:15

for 5 years siden33:15

33:15

Carlos and Sharon address the elephant in the room. Do you feel that there is an elephant that you need to talk about with that one person and you don't know how to do it? Listen along and find out how you can communicate effectively!

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Ep. 029- Is it WORTH it? 35:43

for 6 years siden35:43

35:43

How do you measure your success and is it worth all the sacrifices to achieve all those things? Do you feel that you are constantly running towards a goals and burning out? Carlos and Sharon talk about the challenges of achieving "success"

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Ep. 028- 7 Rules of Life 32:04

for 6 years siden32:04

32:04

What are the 7 rules? What are things that we can incorporate in our every day lives that will make us happier people? Join Carlos & Sharon as they talk about how they try to let things go, not compare themselves to others, and smile among other things

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Ep 027- Refinding Our Center 40:44

for 6 years siden40:44

40:44

How do you find your center? What are some things that help you on your path to success? Carlos and Matthew talk about finding their center

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Ep. 026- Second Chances 31:35

for 6 years siden31:35

31:35

Are you taking advantage of every opportunity that is given to you? What are you doing to make sure you are not taking your goals to the grave? Don't wait until it's too late to turn things around for yourself!

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Ep.025- Do It With Love 34:45

for 6 years siden34:45

34:45

Embrace your positive approach to everyday tasks and shift your energy to be productive. Be a contender, not a pretender.

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Ep. 024- Scars to Your Beautiful 32:02

for 6 years siden32:02

32:02

Carlos and Sharon have a heart to heart talk with their guest artist Necole as she shares her story about how her scars have made her a stronger person. Are you letting your scars scare you or propel you?

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Ep. 023- What is your WHY? 33:47

for 6 years siden33:47

33:47

Why do you get up every morning? What is the reason you get up to go to work every day? What is your "WHY" in life? Carlos, Sharon, & Jesse share what their WHY is and how they overcome any challenges that get in the way of achieving their WHY.

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Ep. 022- What Would Be Your Last Conversation? 38:48

for 6 years siden38:48

38:48

Have you lost a loved one recently? If you could talk to that person one more time, what would you say to them? Carlos shares his experience with recently losing a loved one and going through the steps of grieving. He also shares what things you should NEVER say to something who has just experienced a death in their family.…

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Ep. 021- Change or DIE! 36:31

for 6 years siden36:31

36:31

Are you stagnant? Or are you finding ways to better yourself so that you don't "die" and feel that you are constantly unhappy? Carlos & Sharon talk about ways that they keep morphing so that they don't feel like they are dying in their personal and professional lives.

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Ep. 020- Are you a Procrastinator? 32:57

for 6 years siden32:57

32:57

Are you good about getting things done on time? Or do you wait until last minute to get because you know you CAN? Carlos & Sharon talk about how procrastinating has affected them & they discuss ways that they can improve this behavior.

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Ep. 019- Don't Rain on my Parade! 32:25

for 6 years siden32:25

32:25

Are you letting others stop your growth? Are you truly happy with what you are doing with your life or are you just doing things because you are just pleasing those around you? Carlos & Sharon talk about how they keep others from influencing their lives in a negative way.

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Ep.018- Anxious? Be AWARE 30:56

for 6 years siden30:56

30:56

Is your anxiety keeping you from moving on or from having a productive day? Or simply keeping you from doing the basic things in a day to day basis? Carlos & Sharon talk their issues with anxiety & with realizing that sometimes they just need to BREATHE!

The Reset Button

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Ep. 017- I CAN'T EVEN! 31:40

for 6 years siden31:40

31:40

Do you feel BURNED OUT?? What is making you feel this way and how can you avoid it? Carlos and Sharon are VERY familiar with this word and try to find ways of dealing with this issue.

The Reset Button

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Ep. 016- Are you being Ungrateful? 29:55

for 6 years siden29:55

29:55

Are there things in your life that you are taking for granted? Have you stepped back lately and reflected on how your actions are making you an ungrateful person? Carlos and Sharon talk about how learning of their parent's struggles have helped them stay thankful for what they have.

The Reset Button

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Ep.015- HABITS! 36:27

for 6 years siden36:27

36:27

What are your habits saying about you? Are they helping you be a better person? Find out what things Carlos and Sharon are doing to create habits that are helping them get things done!

The Reset Button

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Ep. 014- Dwelling on the Past 34:11

for 6 years siden34:11

34:11

Are you dwelling on the past and letting that determine your future? What is stumping your personal growth? Find ways to move past that in this episode with Carlos and Sharon!

The Reset Button

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Ep. 013- Wake up Feeling GREAT! 32:11

for 6 years siden32:11

32:11

Do you want to wake up feeling energized & with a positive outlook? Carlos shares his favorite tips on how he wakes up every morning on the right side of the bed! Find out in this episode WHEN you should start your morning routine.

The Reset Button

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Ep. 012- Communication is KEY 30:32

for 6 years siden30:32

30:32

Carlos & Sharon talk about their communication in their relationships not only with their partners but with their peers. Can you over comminicate? Find out in this episode.

The Reset Button

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Ep. 011- What Are You Expecting? 29:10

for 6 years siden29:10

29:10

ALL EXPECTATIONS LEAD TO DISAPPOINTMENT! What are your expectations from your bodies, relationships and everything else in your life? Be realistic about the things in your life and find fulfillment, not happiness.

The Reset Button

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Ep. 010- Admitting You're Wrong 33:52

for 6 years siden33:52

33:52

Are you EVER wrong? Admitting you're wrong is a hard pill to swallow! Carlos & Sharon talk about how hard it is to ask for forgiveness when they've made a mistake.

The Reset Button

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Ep. 009- Want to be Happy? Change Your Mindset 35:01

for 6 years siden35:01

35:01

Want to be HAPPY? What is stopping you from living a life filled of joy? Who does this happiness depend on? Carlos & Sharon talk about what true happiness means to them and how they try to find that in their lives.

The Reset Button

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Ep.008- Do NOT stress over the uncontrollable 35:14

for 6 years siden35:14

35:14

Are you stressed? Do you need a roadmap to walk you through a moment of fog? Let Carlos and Sharon guide you through 6 essential steps to get through your day when you're feeling overwhelmed.

The Reset Button

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Ep.007- What Dreams May Come 31:41

for 6 years siden31:41

31:41

What dreams do you have? What is your plan in life? Carlos & Sharon reflect about their dreams and how sometimes they use their dreams to escape their reality.

The Reset Button

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Ep. 006- Unfinished Business 32:01

for 6 years siden32:01

32:01

Is it hard for you to end what you start? Is there an ongoing project that you have started that you need to complete? Tie those lose ends! Carlos & Sharon talk about the things that make it easier for them to finish projects they set their minds to.

The Reset Button

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Ep. 005- Hearing VS Listening 28:52

for 6 years siden28:52

28:52

The quieter you become, the more you can hear. Are you finding yourself creating a rebuttal before completely listening to the speaker?Find ways to listen to others and really find out what they are trying to say when they speak to you.

The Reset Button

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Ep. 004 - Reminiscing 36:21

for 6 years siden36:21

36:21

Find the happy moments in your life that can bring a smile to your face! Is there a song that brings you back to that happy moment? Carlos and Sharon share their personal moments with their listeners.

The Reset Button

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Ep. 003- Purge the Negative! 33:49

for 6 years siden33:49