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Episode 107 - Simon Shears

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Manage episode 376064700 series 1169836
Indhold leveret af The Raspberry Ape Podcast and Daniel Strauss. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Raspberry Ape Podcast and Daniel Strauss eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Simon Shears is a fitness coach and author of "Working [it] out: What actually makes us exercise" In this episode, we discuss Simon's background in sports and exercise and take a deep dive into how our evolutionary psychology rules out behavior and how this pertains to exercise.
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116 episoder

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Episode 107 - Simon Shears

The Raspberry Ape Podcast

157 subscribers

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Manage episode 376064700 series 1169836
Indhold leveret af The Raspberry Ape Podcast and Daniel Strauss. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Raspberry Ape Podcast and Daniel Strauss eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Simon Shears is a fitness coach and author of "Working [it] out: What actually makes us exercise" In this episode, we discuss Simon's background in sports and exercise and take a deep dive into how our evolutionary psychology rules out behavior and how this pertains to exercise.
  continue reading

116 episoder

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