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Pre- and Postnatal Fitness with Certified Fitness Coach, Kim Perry
Manage episode 310861673 series 3075219
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Are you confused on what exercises you can safely do while pregnant and postpartum? On this episode of the Raiseology Podcast, I speak with Kim Perry who coaches women on just that! Kim shares how her programs are keeping moms safe and happy and I know I would have loved to have a resource like this while pregnant! Connect with Kim at KimPerryCo.com and check out the show notes for all other links mentioned in today’s episode!
SHOW NOTES: www.Raiseology.com/episode29
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