112. How Intention And Spontaneity Can Feed Your Soul With Cayla Brooke
Manage episode 383744731 series 2821831
It is a must to feed your soul on a regular basis to live a fulfilling life. But with so much to do every single day, you may be neglecting to do this, making your daily routine dull and repetitive. Cayla Brooke is here to share her practical approach to feeding the soul with Bree Noble. She explains how to set connection points and boosters throughout a 90-day period, which includes a wide range of tasks focused on self-care and development. Cayla explains how bringing intentionality and spontaneity can make your life much more exciting and meaningful without having to adopt an extravagant lifestyle. She also discusses how her plan can help build better and deeper relationships with other people and avoid getting drowned in burnout.
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