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The Paradox of Perpetual Happiness: Embracing the Full Spectrum of Human Emotion

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Manage episode 425891956 series 3477772
Indhold leveret af The Positive Psychology People. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Positive Psychology People eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Happiness is often viewed as the ultimate goal, but an exclusive focus on it can obscure the importance of other emotions like sadness, anger, and fear, which play vital roles in our lives. Pursuing perpetual happiness can suppress authentic emotions and hinder genuine connections. Emotional fluidity, the ability to experience and express a full range of emotions, fosters resilience and personal growth. Embracing emotional diversity and cultivating emotional awareness leads to a more balanced and fulfilling life.

  continue reading

49 episoder

Artwork
iconDel
 
Manage episode 425891956 series 3477772
Indhold leveret af The Positive Psychology People. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Positive Psychology People eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Happiness is often viewed as the ultimate goal, but an exclusive focus on it can obscure the importance of other emotions like sadness, anger, and fear, which play vital roles in our lives. Pursuing perpetual happiness can suppress authentic emotions and hinder genuine connections. Emotional fluidity, the ability to experience and express a full range of emotions, fosters resilience and personal growth. Embracing emotional diversity and cultivating emotional awareness leads to a more balanced and fulfilling life.

  continue reading

49 episoder

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