Life Is A Problem, And That’s Good: Embracing, Managing, And Growing Through Pain The Positive Psychology People podcast

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Indhold leveret af The Positive Psychology People. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Positive Psychology People eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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Life is a problem, and that’s good: Embracing, Managing, and Growing Through Pain

8M ago 11:13

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MP3•Episode hjem

Indhold leveret af The Positive Psychology People. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Positive Psychology People eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Pain, whether physical, mental, or spiritual, is a ubiquitous part of life. Enduring pain can be aided by depersonalisation, a technique that allows one to view themselves from an external perspective. Positive Psychology offers strategies like mindfulness, gratitude, and resilience building to manage pain effectively. Embracing setbacks and adopting a growth mindset are crucial for personal growth. Acceptance of life's challenges and impermanence is essential; avoidance only delays inevitable hardships. Life is not about escaping challenges but confronting them to grow stronger.

… continue reading

48 episoder

#Arts #Positive Psychology People

Artwork

Life is a problem, and that’s good: Embracing, Managing, and Growing Through Pain

The Positive Psychology People

published 8M ago

Del

MP3•Episode hjem

Indhold leveret af The Positive Psychology People. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Positive Psychology People eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Pain, whether physical, mental, or spiritual, is a ubiquitous part of life. Enduring pain can be aided by depersonalisation, a technique that allows one to view themselves from an external perspective. Positive Psychology offers strategies like mindfulness, gratitude, and resilience building to manage pain effectively. Embracing setbacks and adopting a growth mindset are crucial for personal growth. Acceptance of life's challenges and impermanence is essential; avoidance only delays inevitable hardships. Life is not about escaping challenges but confronting them to grow stronger.

… continue reading

48 episoder

#Arts #Positive Psychology People

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