Kindness 2.0 By Sarah Cramoysan The Positive Psychology People podcast

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Arts Positive Psychology People

Indhold leveret af The Positive Psychology People. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Positive Psychology People eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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Kindness 2.0 By Sarah Cramoysan

1+ y ago 11:09

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MP3•Episode hjem

Indhold leveret af The Positive Psychology People. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Positive Psychology People eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This article highlights the practice of kindness and its benefits in promoting happiness and wellbeing, as explored in Buckinghamshire New University's Applied Positive Psychology course. While students engaging in acts of kindness found positive experiences, the article also discusses potential downsides of kindness including undermining the recipient's autonomy or feeling of indebtedness. Moreover, it emphasizes that true compassion involves understanding the recipient's needs, offering help with no expectations, and thoughtful choice of causes to support. The author encourages sharing acts of kindness to inspire others, extending the cycle of positivity.

… continue reading

49 episoder

#Arts #Positive Psychology People

Artwork

Kindness 2.0 By Sarah Cramoysan

The Positive Psychology People

published 1+ y ago

Del

MP3•Episode hjem

Indhold leveret af The Positive Psychology People. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Positive Psychology People eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This article highlights the practice of kindness and its benefits in promoting happiness and wellbeing, as explored in Buckinghamshire New University's Applied Positive Psychology course. While students engaging in acts of kindness found positive experiences, the article also discusses potential downsides of kindness including undermining the recipient's autonomy or feeling of indebtedness. Moreover, it emphasizes that true compassion involves understanding the recipient's needs, offering help with no expectations, and thoughtful choice of causes to support. The author encourages sharing acts of kindness to inspire others, extending the cycle of positivity.

… continue reading

49 episoder

#Arts #Positive Psychology People

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