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Emotional Recovery: Remembering To Honour Your Mind, Body And Soul

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Manage episode 434151842 series 3477772
Indhold leveret af The Positive Psychology People. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Positive Psychology People eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Emotional effort can be draining, whether at work or in personal relationships. It is important to recognise and replenish our emotional resources to avoid burnout. Self-awareness, setting boundaries, and practising self-care are key to maintaining emotional well-being. Positive Being Coaching can help you reconnect with yourself and build a life of positive well-being. Take care of your emotional resources and prioritise your own needs to support others effectively.

  continue reading

48 episoder

Artwork
iconDel
 
Manage episode 434151842 series 3477772
Indhold leveret af The Positive Psychology People. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Positive Psychology People eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Emotional effort can be draining, whether at work or in personal relationships. It is important to recognise and replenish our emotional resources to avoid burnout. Self-awareness, setting boundaries, and practising self-care are key to maintaining emotional well-being. Positive Being Coaching can help you reconnect with yourself and build a life of positive well-being. Take care of your emotional resources and prioritise your own needs to support others effectively.

  continue reading

48 episoder

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