Embracing Simplicity In Our Life The Positive Psychology People podcast

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Indhold leveret af The Positive Psychology People. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Positive Psychology People eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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Embracing simplicity in our life

1y ago 5:53

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MP3•Episode hjem

Indhold leveret af The Positive Psychology People. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Positive Psychology People eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In a fast-paced world that equates more with success, many are recognizing the importance of slowing down and embracing simplicity. Research shows that speed can harm focus, while slowness nurtures it. To simplify life and cultivate a more deliberate existence, try these steps: disconnect from screens, identify what's essential, practice mindfulness, and embrace slow living. These actions can lead to improved well-being, meaningful living, and a deeper connection with oneself and loved ones. It's a form of self-care that allows you to reclaim time, energy, and attention for what truly matters.

… continue reading

49 episoder

#Arts #Positive Psychology People

Artwork

Embracing simplicity in our life

The Positive Psychology People

published 1y ago

Del

MP3•Episode hjem

Indhold leveret af The Positive Psychology People. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Positive Psychology People eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In a fast-paced world that equates more with success, many are recognizing the importance of slowing down and embracing simplicity. Research shows that speed can harm focus, while slowness nurtures it. To simplify life and cultivate a more deliberate existence, try these steps: disconnect from screens, identify what's essential, practice mindfulness, and embrace slow living. These actions can lead to improved well-being, meaningful living, and a deeper connection with oneself and loved ones. It's a form of self-care that allows you to reclaim time, energy, and attention for what truly matters.

… continue reading

49 episoder

#Arts #Positive Psychology People

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