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Ylani Salcedo: On Ylani talks., self-care & emotional health, meditation, and dance
Manage episode 287631244 series 2868712
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On this episode, Alexandra speaks with Ylani Salcedo, host and producer of Ylani talks., a podcast focused on redefining self-care and love for our mental health. Ylani is also a mental and emotional health writer and copywriter for wellness brands. They talk about Ylani's self-care journey and how a toxic job and bad break up led to her taking on a 40-day meditation challenge. Ylani also reflects on her solo episode on imposter syndrome, speaking directly to the way dance impacted her work as a writer and podcaster and why she chose to talk about "not being Dominican enough" on this particular episode.
Follow Ylani Salcedo:
Personal Website
Podcast Website
Self-Care Bundle
Personal Instagram
Podcast Instagram
Episode 16: Clothing & Self-Care with Holly Chayes
Episode 17: Imposter Syndrome & Awareness with Ylani Salcedo
Ylani's POD.DRALAND feature
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Original music by Kerry Blu:
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Cover Art by Elsa Bermudez
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