Mastering the Art of Time: Success, ADHD, and the stories that shape us w/ Mackenzie Green

The Optimization Toolbox with Jenna Redfield

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Today I talk to my friend Mackenzie Green, who is a truly amazing individual, about her journey in life, from being Miss USA DC to becoming an MBA to her current role as VP of social at WhoWhatWear as well as her personal journey of self development and how she manages time with ADHD. We also talk about her dad, Ernest Green, a member of the Little Rock Nine and a civil rights icon and how he has influenced her journey. We also talk about our shared love of reading and how it has shaped Mackenzie's success.

0:00 Mackenzie’s introduction.

4:34 Reverse engineering her way to Miss USA

9:19 The beauty queen to business school pipeline.

13:29 How to know what you want in your career?

17:51 How do you plan your time?

23:31 Alexa and Google Calendar. Creating a system for memory

30:47 Stress and anxiety and self worth

34:55 Overcoming dyslexia and reading more

39:19 Getting back into reading

43:35 How to read better & take notes

48:47 How to become a memory athlete.

52:50 The importance of sharing your family legacy.

57:28 Being a student of stoics.

1:02:19 The epigenetics of the people we came from and response to trauma

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241 episoder

#Business #Jenna Redfield #MBA #Society