Tomi Kaukinen's Story On Overcoming Burnout The Nordic Growth Show podcast

Tomi Kaukinen's Story on Overcoming Burnout

5y ago 1:15:47

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Join with us in the Nordic Growth Show this time is Tomi Kaukinen. He is a serial entrepreneur whose life changed when he fell into severe burnout during the scaling of his company. He left everything and had to reorganize his life. Today he is a keynote speaker and start-up mentor. His main topics are motivational and the importance of failure but also how depression and burnout are serious problems in work life.

Burnout has been an emerging issue among startup founders recently. Not only his story of being a serial entrepreneur but also how he got back on his feet after experiencing burnout is truly inspiring. He openly shared his story and give out advises in terms of facing and overcoming problems when one is not at their best state of mind.
If you're having a bad day at work, or struggling with your daily life, regardless if you're a founder. This episode is exactly what you should listen to!
Key Takeaways:

Sleeping is essential, don't underestimate it. Being well rested can turn you into Superman.
When you're resting, make it worth, put aside your phone.
When you're struggling with what you're doing, feel like it's not meaningful to you. Quit. Find meaningful stuff to do

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You can find more about Tomi and his works through the links below:

LinkedIn: https://www.linkedin.com/in/tomikaukinen/

Licence to Fail: https://licenceto.fail/

And for more information about The Nordic Growth Show podcast, please follow Aurabear's website and social medias:

Website: https://www.aurabear.com/podcast

Facebook: https://www.facebook.com/aurabeargrowth

Instagram: https://www.instagram.com/aurabeargrowth

Twitter: https://twitter.com/AurabearGrowth

Linkedin: https://www.linkedin.com/company/aurabear-growth

16 episoder

Sleeping is essential, don't underestimate it. Being well rested can turn you into Superman.
When you're resting, make it worth, put aside your phone.
When you're struggling with what you're doing, feel like it's not meaningful to you. Quit. Find meaningful stuff to do