Artwork

Indhold leveret af The Movement Docs. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Movement Docs eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

Episode 33 - All About ACLs with Steph Allen PT, DPT, OCS

1:18:59
 
Del
 

Manage episode 213310398 series 2303749
Indhold leveret af The Movement Docs. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Movement Docs eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode, Mike and Jake sit down with Steph Allen PT, DPT, OCS to talk all about ACL rehab. Can you prevent ACL injuries? When and how should you implement running? How do you foster confidence in an athlete post injury? And most importantly, how do you therapist? Our Show Notes can be found here: https://docs.google.com/document/d/1pCQ8AlzRr1ZVHA-FYLNnxef-5G51Bb3MsDCB4rvQVC0/edit?usp=sharing Instagram: @stephallen.dpt References: Nevada Protocol ACL Acute:Chronic Workload - Tim Gabbett FIFA 11 warm-up People: Taylor.Eckel Wesley Wang Nick Calandra - strengthcoachstudent Jarred Boyd - dr.jfitboyd Danielle Adler - Runfitdoc Chris Johnson - zerenpt Chris Butler - cbutlersportspt Melanie - Oreosandsquats Media: Mike Boyle Strength and Conditioning The Level Up Initiative Books: Why We Do What We Do
  continue reading

41 episoder

Artwork
iconDel
 
Manage episode 213310398 series 2303749
Indhold leveret af The Movement Docs. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Movement Docs eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode, Mike and Jake sit down with Steph Allen PT, DPT, OCS to talk all about ACL rehab. Can you prevent ACL injuries? When and how should you implement running? How do you foster confidence in an athlete post injury? And most importantly, how do you therapist? Our Show Notes can be found here: https://docs.google.com/document/d/1pCQ8AlzRr1ZVHA-FYLNnxef-5G51Bb3MsDCB4rvQVC0/edit?usp=sharing Instagram: @stephallen.dpt References: Nevada Protocol ACL Acute:Chronic Workload - Tim Gabbett FIFA 11 warm-up People: Taylor.Eckel Wesley Wang Nick Calandra - strengthcoachstudent Jarred Boyd - dr.jfitboyd Danielle Adler - Runfitdoc Chris Johnson - zerenpt Chris Butler - cbutlersportspt Melanie - Oreosandsquats Media: Mike Boyle Strength and Conditioning The Level Up Initiative Books: Why We Do What We Do
  continue reading

41 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning