))
Navigating the Menopause Transition with Julia Mitchell
Manage episode 410327713 series 3443274
Indhold leveret af Isabelle Bridges. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Isabelle Bridges eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
There is undoubtedly a great deal of confusion and misunderstanding about menopause... starting with the simple matter of how the various stages of menopause are classified. Julia Mitchell is a midlife health coach helping women learn the best strategies to boost metabolism, gain energy, and burn fat while navigating the menopausal transition and beyond. She's a certified coach for the FASTer Way nutrition & fitness program and is currently studying for her Menopause Coaching Specialist and Advanced Macro Coaching certifications. In this episode we talk about Navigating the Menopause Transition. Check out Julia's Five Ways to Rev Up Your Metabolism in Midlife Gift: https://juliawmitchell.myflodesk.com/midlifemetabolism
And learn more about here at Facebook Business Page https://www.facebook.com/juliawmitchell
93 episoder
Del
