77. Reparenting Yourself w/Morgan Mellas
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Episode 77- Did you know that you can repair and upgrade your own childhood? Chances are that some form or trauma or unconscious conditioning happened when you were a kid, and chances are that your parents didn't deal with it perfectly. As adults, we have the opportunity to re-parent our "inner child" with the respect, nurturing care and attentiveness that we did not receive in our distant past. In this episode, we speak to Morgan Mellas Kandall about how to best remedy our these issues. We learn how, by holding our inner child with such love, we can be able to repair damage that may have been done through mindfulness and self-care.
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