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Ep. 8: Wisdom Wednesday: Building your Nutrition Foundation
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The foundation we build can dictate how strong we can become. Our nutrition needs a strong foundation to nourish our body and heal thy gut. Our foundation is built as a child through habits and family rituals. To change what we were taught and rebuild healthy eating habits to nourish us, we need to shake off what we thought we knew and and build with a sturdier foundation of health. Join us at innatewomen.com for more infromation.
Visit www.innatewomen.com
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