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Vipassana Meditation. Why "Excessive Thinking" Is Ruining Your Life | Aren Bahia

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Indhold leveret af Mike Vestil. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mike Vestil eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

#51 My guest for you today is my close friend Aren Bahia. He just got done with a vipassana meditation and we go over how excessive thinking is ruining your life. How to get over fear anxiety and depression. And how to practice stillness and mindfulness in this chaotic world.

Guest links:

Aren's IG: https://www.instagram.com/ink_pray_love/

The High-Performance Retreat 2020: https://www.thehighperformanceretreat.com/

The YogiLab: https://yogilab.com/

  continue reading

77 episoder

Artwork
iconDel
 
Manage episode 248323040 series 2532732
Indhold leveret af Mike Vestil. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mike Vestil eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

#51 My guest for you today is my close friend Aren Bahia. He just got done with a vipassana meditation and we go over how excessive thinking is ruining your life. How to get over fear anxiety and depression. And how to practice stillness and mindfulness in this chaotic world.

Guest links:

Aren's IG: https://www.instagram.com/ink_pray_love/

The High-Performance Retreat 2020: https://www.thehighperformanceretreat.com/

The YogiLab: https://yogilab.com/

  continue reading

77 episoder

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