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Indhold leveret af Sanny Ntayombya. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sanny Ntayombya eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Health guru Ivan Munyegango on how to reach your 2024 fitness goals & why he hates fads like trendy '75 Hard'

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Manage episode 427805147 series 3585054
Indhold leveret af Sanny Ntayombya. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sanny Ntayombya eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In today’s episode, we are joined by fitness guru and wellness advocate, Ivan Munyengango. Ivan is not only a personal trainer with a certification from the International Sports Science Association, he is the founder of FitPipo, a health and wellness management firm. Ivan also owns Cali Fitness, a popular Gaculiro-based gym.

SUBSCRIBE to get the latest Long Form with Sanny Ntayombya content on YouTube
Listen to the Long Form with Sanny Ntayombya podcast on Apple Podcasts
Listen to the Long Form with Sanny Ntayombya podcast on Spotify
Follow Long Form with Sanny Ntayombya on Twitter: @TheLongformrw
Follow Long Form with Sanny Ntayombya on Instagram: @thelongformrw
Follow Long Form with Sanny Ntayombya on TikTok: @sannyntayombya
Follow Sanny Ntayombya on Twitter: @SannyNtayombya
About Long Form with Sanny Ntayombya:
The Long Form with Sanny Ntayombya is a weekly podcast intent on keeping you up to date with current affairs in Rwanda. The topics discussed range from politics, business, sports to entertainment.

Listen to the Long Form with Sanny Ntayombya podcast on Apple Podcasts https://podcasts.apple.com/rw/podcast/the-long-form-with-sanny-ntayombya/id1669879621
Listen to the Long Form with Sanny Ntayombya podcast on Spotify: https://open.spotify.com/show/7HkkUi4bUyIeYktQhWOljc
Follow Long Form with Sanny Ntayombya on Twitter: https://x.com/TheLongFormRw
Follow Long Form with Sanny Ntayombya on Instagram: https://www.instagram.com/thelongformrw/
Follow Long Form with Sanny Ntayombya on TikTok: https://www.tiktok.com/@longformrw
Follow Sanny Ntayombya on Twitter: https://x.com/SannyNtayombya
About Long Form with Sanny Ntayombya:
The Long Form with Sanny Ntayombya is a weekly podcast intent on keeping you up to date with current affairs in Rwanda. The topics discussed range from politics, business, sports to entertainment.
If you want to share your thoughts on the topics I discuss use the hashtag #LongFormRw on Twitter and follow us on Twitter and Instagram on our handle @TheLongFormRw
Be a part of the conversation.

  continue reading

94 episoder

Artwork
iconDel
 
Manage episode 427805147 series 3585054
Indhold leveret af Sanny Ntayombya. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sanny Ntayombya eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In today’s episode, we are joined by fitness guru and wellness advocate, Ivan Munyengango. Ivan is not only a personal trainer with a certification from the International Sports Science Association, he is the founder of FitPipo, a health and wellness management firm. Ivan also owns Cali Fitness, a popular Gaculiro-based gym.

SUBSCRIBE to get the latest Long Form with Sanny Ntayombya content on YouTube
Listen to the Long Form with Sanny Ntayombya podcast on Apple Podcasts
Listen to the Long Form with Sanny Ntayombya podcast on Spotify
Follow Long Form with Sanny Ntayombya on Twitter: @TheLongformrw
Follow Long Form with Sanny Ntayombya on Instagram: @thelongformrw
Follow Long Form with Sanny Ntayombya on TikTok: @sannyntayombya
Follow Sanny Ntayombya on Twitter: @SannyNtayombya
About Long Form with Sanny Ntayombya:
The Long Form with Sanny Ntayombya is a weekly podcast intent on keeping you up to date with current affairs in Rwanda. The topics discussed range from politics, business, sports to entertainment.

Listen to the Long Form with Sanny Ntayombya podcast on Apple Podcasts https://podcasts.apple.com/rw/podcast/the-long-form-with-sanny-ntayombya/id1669879621
Listen to the Long Form with Sanny Ntayombya podcast on Spotify: https://open.spotify.com/show/7HkkUi4bUyIeYktQhWOljc
Follow Long Form with Sanny Ntayombya on Twitter: https://x.com/TheLongFormRw
Follow Long Form with Sanny Ntayombya on Instagram: https://www.instagram.com/thelongformrw/
Follow Long Form with Sanny Ntayombya on TikTok: https://www.tiktok.com/@longformrw
Follow Sanny Ntayombya on Twitter: https://x.com/SannyNtayombya
About Long Form with Sanny Ntayombya:
The Long Form with Sanny Ntayombya is a weekly podcast intent on keeping you up to date with current affairs in Rwanda. The topics discussed range from politics, business, sports to entertainment.
If you want to share your thoughts on the topics I discuss use the hashtag #LongFormRw on Twitter and follow us on Twitter and Instagram on our handle @TheLongFormRw
Be a part of the conversation.

  continue reading

94 episoder

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