Artwork

Indhold leveret af deelysportscience. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af deelysportscience eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

#75 How to plan Pre-season - part 1: The Physical Corner

32:53
 
Del
 

Manage episode 364164995 series 2729786
Indhold leveret af deelysportscience. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af deelysportscience eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Sport scientists and coaches Ciaran Deely & Ross Bennett chat through planning an effective pre-season, with this part 1 focusing on the physical corner.

They discuss:

- How the pre-season schedule is devised

- How the games schedule dictates a lot

- The importance of the off-season

- Aerobic development and Locomotive skills refinement

- Importance of pre-season fitness performance testing

- Profiling your players

- Monitoring players daily

--------------------------------------------------------------

The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com

Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions.

Sign up to Deely Sport Science elite coaching membership today for great rates:

- €45 for 3 months

- €80 for 6 months

- €160 for 12 months

  continue reading

133 episoder

Artwork
iconDel
 
Manage episode 364164995 series 2729786
Indhold leveret af deelysportscience. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af deelysportscience eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Sport scientists and coaches Ciaran Deely & Ross Bennett chat through planning an effective pre-season, with this part 1 focusing on the physical corner.

They discuss:

- How the pre-season schedule is devised

- How the games schedule dictates a lot

- The importance of the off-season

- Aerobic development and Locomotive skills refinement

- Importance of pre-season fitness performance testing

- Profiling your players

- Monitoring players daily

--------------------------------------------------------------

The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com

Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions.

Sign up to Deely Sport Science elite coaching membership today for great rates:

- €45 for 3 months

- €80 for 6 months

- €160 for 12 months

  continue reading

133 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning