))
Holistic Health, Mind Body Spirit Connection, #27- Logistx
Manage episode 402237790 series 3436797
Indhold leveret af Focus Flow Mo. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Focus Flow Mo eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
0:00 - Introducing B-Girl Logistx
1:05 - Dealing with Back Pain
2:40 - What's on Logistx's reading list
4:55 - Lessons learn from The Four Agreements and Rick Rubin's The Creative Act
6:54 - Logistx's holistic approach to health
10:45 - Battling to find gratitude even in competitions
15:01 - How understanding history made her more passionate about breaking, kept her motivated
18:33 - The breakers that inspire Logistx
23:15 - Are cyphers missing at all the big events?
27:22 - Preparing for big battles coming up this year
30:00 - Lightning Round (Stadium or Outdoor Battles; bucket hat or beanie; cat or dog; good morning routine vs good night routine; 90s rap or breaks)
40 episoder
Del
